Social media. Every aspect of our lives has been affected by it, including our friendships, travel, jobs, education, and entertainment. In a technical sense, social media refers to any website or programme that lets people publish content on a social… Read More »Social media: How does it affect the dance world?
So, if you’re anything like me, you enjoy a good K-Pop song and the accompanying fun, popular choreography. But, if you asked me if I’ve ever attempted to learn any K-Pop choreography, I’d have to say no. I’d have to… Read More »How To Learn K-Pop Dances
Belly dance is the western name for Raqs Sharki a type of middle eastern dance. It is a dance that is traditionally solo form and is improved with the name it referring to the torso isolations. When your hips are… Read More »What is Belly dance?
For children who can afford it, the opportunity to grow up with dance training is a fortunate reality. Thousands of children in New York City, and millions around the country, are unable to pursue dance training on a regular basis… Read More »Growing Up with Dance: Ingredients for Success
Although many people believe that sea salt is healthier than table salt, the two salts have the same nutritional value. The source of the salt, as well as the techniques of extraction and processing, are the main differences between sea… Read More »What’s the Difference Between Sea Salt and Table Salt
One area that is sometimes overlooked when patients and their doctors discuss pain reduction techniques is weight management. While embarking on a weight-reduction strategy is unlikely to provide immediate comfort, research suggests there is a clear link between carrying extra… Read More »How Weight Loss Can Help With Pain Management
Can You Make Your Metabolism Better? The holy goal of weight watchers everywhere is increasing metabolism, but how quickly your body burns calories is determined by various factors. Some people are born with a fast metabolism. Even when they are… Read More »10 Ways to Boost Your Metabolism